Teaching Kids Tolerance to Help Them Develop Healthily

Photo by Bianca Berndt Teaching kids tolerance can be a difficult task to accomplish, especially with their young minds not being able to grasp what tolerance even is. Dr. Carolyn Nooks Teague, author of the book Three Dimensions of Learning, is here to help parents overcome that challenge. She’s here to provide valuable input on howContinue reading “Teaching Kids Tolerance to Help Them Develop Healthily”

How to Constantly Choose Happiness on a Daily Basis

Photo by Daniel Xavier Knowing how to constantly choose happiness is an important skill to learn because it helps us navigate life better and healthier. Dr. Robert Knapick has a book titled Choose to be Happy and a course called “90 Days to Good Health,” which helps people become happier and healthier. Life is all about livingContinue reading “How to Constantly Choose Happiness on a Daily Basis”

The Basics of Healthy Living: A Balanced Diet Plating

Photo by Sam Moghadam Khamseh on Unsplash Most damaging diseases can be prevented through a change in people’s lifestyles and habits. One is achieved by eating a healthy and balanced diet. The importance of eating healthy isn’t foreign to anyone. It’s the key to a healthy life, a vital instrument to being fit and healthy.Continue reading “The Basics of Healthy Living: A Balanced Diet Plating”

Do Fad Diets Work: The Risks and Benefits They Present

Photo by Andres Ayrton Nowadays, diets have become very popular, but do fad diets work? Performing a simple Internet search is likely going to tell anyone how helpful delicious and healthy foods can be. Some writers even offer comfortable home cooking recipes, like Eleanor Gaccetta’s Generations of Good Food, so everyone can eat tasty meals that benefit theirContinue reading “Do Fad Diets Work: The Risks and Benefits They Present”

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